Want to Know Which Direction to Take with Your Health? 4 Lessons That the Bible Teaches About Health and Healing

In this first episode, you will learn a little bit about me. You will also learn four lessons that the Bible teaches about health and healing. Even though we follow Jesus, sometimes we forget about him when it comes to our health. Jesus is the only one that can provide true, lasting healing in our lives. It’s so important to seek God’s wisdom first for everything that we do.

I’m glad that you’re here!

Disclaimer: This content is not intended to be personal medical advice.

Inspiration | Natural Living

There’s Always Hope

Someone that I loved died in January. I was already disillusioned with our healthcare system and the experience that my loved one went through made the disappointment even worse. A few weeks after the death, I did some digging about a controversial health issue that had bothered me for awhile and what I found left…

Inspiration | Natural Living

He Quacked Like A Duck

Handwashing has become quite second nature to us, especially these days. Do you know about the man that started it all? In 1846, Ignaz Semmelweis wondered why so many mothers were dying from postpartum infections. After trial and error, he came up with the idea that the doctors that were performing autopsies were transmitting microscopic…

Inspiration | Natural Living

Why Do We Stop Doing What We Love?

When I was growing up, music was very inspirational and therapeutic for me. I played the piano and violin and also sang at church and in the school choir. I grew up watching classical musicals with Judy Garland, Julie Andrews, Fred Astaire and Gene Kelley. I memorized almost every Disney movie song. Remember cassette tapes?…

Inspiration | Natural Living

Do You Want To Improve Your Health?

Do you feel overwhelmed by all the things you need to do to improve your health? Let me simplify it for you. Just consider these four things. Four is a small number, right? Detoxify. Detox your body, mind, relationships and house. Put good stuff in your body. Eat superfoods and supplements. Practice self-care. Set aside…

Inspiration

My Physician Missed A Lump On My Armpit

When searching for a new healthcare provider, it’s difficult to know which providers are competent, kind, and professional. Sometimes, we just have to hope for the best. When I have to visit a new healthcare provider, this is what I hope for. I hope for someone that will not miss the small things—or even the…

Inspiration

The RESET Button

You know that big red button that says RESET on it? Don’t you wish that you could hit that button whenever you mess up? Guess what? That button does exist! It exists in your mind. Here’s how it works for me. When I am unfairly harsh with my daughter, I can choose to feel shame…