Hey, Friend! Do you have trust issues with your doctor? In this episode, I talk about medical errors—three harmful practices that used to be considered safe by our healthcare system. I also provide four tips to find a trusted healthcare professional. I’m glad that you’re here! Alexandra Link mentioned in episode…
For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery. Galatians 5:1 Jesus died for our sins and has set us free from the bondage of sin, but oftentimes we don’t feel free because of the unnecessary standards that we have made for ourselves. Somewhere along the way, we believed…
Ever since I was a kid, I wondered why God didn’t speak audibly to me like he did in the Bible. After expressing this thought to some of my friends, I started thinking about the times that God has spoken to me in my life. God talks to me through the Bible, and he has…
It would seem that our Lord finds our desires not too strong, but too weak. We are half-hearted creatures, fooling about with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in a slum because he cannot imagine what is meant…
In 2013, I was breastfeeding my first child and I had classical signs of a breast infection (mastitis)—extreme fatigue, fever, swelling, and pain in the breast. A reputable medical site said that antibiotics were the only treatment for mastitis. I wanted to avoid taking antibiotics because I was breastfeeding, and because they make me nauseous…
Before I bought my first smartphone, I used to buy paper planners every year. Fourteen years later, I realized that it’s difficult to plan out my life on a tiny screen. So, about a month ago, I bought a beautiful paper planner from Horacio printing. It has helped me to map out my goals and…
Are you the type of person that trusts and respects what your healthcare team tells you to do no matter what? Don’t get me wrong—I am aware and grateful for the fact that there are intelligent and caring people that work in our healthcare system. However, I think that it is fair to admit that…
My husband bought an ugly Christmas sweater that said “Marty, no matter what happens, don’t ever go to 2020.” 2020 is almost over and we survived to tell the tale. I don’t know about you, but I learned a few lessons from this year. One lesson that I learned was that all of us can…
Back in 2010 when I started to care more about the foods that I put into my body, I was frustrated that every health guru recommended something different when it came to food. The more research that I did, the more confused I became. Humans have been eating food since the beginning of time. You’d…
There aren’t many “Silver Bullets” or shortcuts when it comes to vibrant health. However, when I was struggling with my health last year, I discovered something that I consider to be somewhat of a Silver Bullet—and it’s something that you might not have heard of before. Last year, I visited a Functional Medicine practitioner! There…
