Three pregnancies, almost six years of breastfeeding, and a prolonged lack of self-care contributed to nutritional deficiencies and a decline in my health. I don’t know what I would have done if health supplements didn’t exist. If I did not have them, I would have major fatigue, numbness in my arms, pain in my hands,…
I’m a Registered Nurse and was taught that regular use of health supplements is usually unnecessary and potentially dangerous. For this short blog post, I am not going to cite a slew of research articles that confirm or negate this view. I am simply going to share my experience with you. It turned me into…
Hello Friends! Do you need a healthy RESET button? In October, (coming up really soon!) I will be joining a Lifestyle Cleanse with my business partner and I would love for you to join us! Week 1: Nutrition + Exercise Week 2: Reducing Toxic Load Week 3: Green Cleaning Week 4: Stress + Mindset My…
