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HER HOLISTIC HEALING

HER HOLISTIC HEALING

HER HOLISTIC HEALING
HER HOLISTIC HEALING

Fake Food

Aspartame: AKA Fake Food or Poison
Natural Living | Nutrition

Aspartame: AKA Fake Food or Poison

Years ago, I remember talking to my friend about healthy eating and how he managed to lose a lot of weight. He said that avoiding junk foods became easier when he stopped seeing junk food as real food. He realized that most junk food is not real food—most of it has been processed so much…

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Does Food Really Matter?
Natural Living | Nutrition

Does Food Really Matter?

“Maybe if I am more careful about what I put into my body, then my health will improve.” I was having a conversation with a group of people when someone said this to everyone. When she said this, I thought to myself, “Maybe?! Are you kidding me? What you put into your body makes all…

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