Give Milk Thistle A Try

Give Milk Thistle A Try

A few years ago, I started taking milk thistle for help with detoxification and breastfeeding. Some people believe that milk thistle is a galactagogue (it might increase the flow of breastmilk). Honestly, it’s difficult to know for certain if milk thistle has significantly helped me, but the research looks promising! History In 40-90 A.D., Dioscorides—a…