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HER HOLISTIC HEALING
Faith-fueled conversations for women navigating health, energy, and wholeness.
The Her Holistic Healing Podcast is a space for Christian women who want to care for their bodies in a way that honors their faith.
We talk about holistic health, energy, chronic symptoms, and practical ways to approach wellness with wisdom, peace, and discernment — without fear or extremes.
WANT PERSONAL SUPPORT?
If you’re feeling unsure about your health and want a faith-centered, holistic perspective, I offer one-on-one Health Clarity Sessions.
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183: What are You Numbing That God is Trying to Heal? A Faith-Centered Conversation About Distraction, Freedom, and Healing
What do we reach for when life feels uncomfortable, confusing, or heavy? In this episode, we explore how distraction, numbing, and limiting beliefs can quietly keep us stuck—spiritually, emotionally, and physically. This conversation is for Christian women who want clarity instead of confusion, peace instead of just pushing through, and a faith-centered way to think
Her Holistic Healing is hosted by Alexandra Yu — registered nurse, author, and holistic health coach.
For podcast inquiries, email hello@herholistichealing.com.