84: Inconsistent Work-Out Routine? You’re Not Alone

If you have trouble sticking with a work-out routine, it’s okay! I’ve been there many times. Don’t give up. A little bit of movement can go a long way.   Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free   Free Community www.facebook.com/groups/herholistichealing   Book (Discover…

83: Need Some Encouragement?

Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free   Free Community www.facebook.com/groups/herholistichealing   Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book   Holistic Health Coaching www.herholistichealing.com/coaching   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   Disclaimer: This content is not meant…

82: Does the “Busyness” of Life Get in the Way of Consistent Healthy Habits?

Are you too busy to work on your health?   Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free   Free Community www.facebook.com/groups/herholistichealing   Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book   Holistic Health Coaching www.herholistichealing.com/coaching   Website www.herholistichealing.com…

80: One Healthy Meal Idea That the Whole Family Will Love

Let’s minimize our consumption of fake, processed food and find our way back to God’s healthy, delicious food. There are so many plants, animals, spices, and herbs to choose from!   Link mentioned www.herholistichealing.com/resources   Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free   Book…

78: Can We Really Turn A Blind Eye to This?

Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free   Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book   Free Community www.facebook.com/groups/herholistichealing   Holistic Health Coaching www.herholistichealing.com/coaching   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   Related Episode 60: Our ”Sickcare” System:…

77: One Way to Stay Motivated to Make Health Changes

If you have trouble sticking to healthy routines, this episode is for you.   Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free   Book www.herholistichealing.com/book   Free Community www.facebook.com/groups/herholistichealing   Holistic Health Coaching www.herholistichealing.com/coaching   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   Disclaimer: This content is not…