Podcast

Christian Body Image: A Biblical Guide to Embracing Your God-Given Body at Every Stage of Life Keywords: Christian body image, Biblical body image study, Christian women body image, faith-based body positivity, Psalm 139:14, postpartum body image Christian, aging gracefully Christian, Christian wellness Introduction: Biblical Body Image for Christian Women Do you ever look in the…

Feeling Like Nothing Will Ever Change? Biblical Truth for Christian Women Seeking Healing Podcast Episode 159Keywords: Christian Wellness, Natural Healing, Chronic Fatigue, Healthy Habits, Christian Health Podcast Discover faith-based encouragement and real stories of healing for Christian women. Learn how to reclaim your health naturally and take the Christian wellness quiz! 🙋‍♀️ Who This Episode…

Are you constantly tired, battling brain fog, or stuck in a cycle of fatigue and chronic symptoms that just won’t budge—despite eating clean and trying all the supplements? In today’s powerful episode, Alexandra sits down with Sarah Moreira, a former labor and postpartum nurse turned Functional Diagnostic Nutrition Practitioner and mom of four. Sarah shares…

Can God really guide your health journey? In this episode, Alexandra shares powerful, real-life testimonies of how God spoke to women in the middle of chronic illness, fatigue, and frustration—and led them to healing through natural means. You’ll hear from her book Discover God’s Health Wisdom, including the story of a woman who cried out…

Feeling tired, overwhelmed, or stuck in your health journey? In today’s episode of Her Holistic Healing, we’re exploring a biblical formula for healing straight from James 5. Whether you’re navigating chronic fatigue, autoimmune challenges, or emotional struggles, this passage offers practical, faith-based steps to invite God into your healing process.   We’ll cover: – How prayer and…

In today’s episode, we’re calling out the lies our culture has fed us—about aging, personality, and even our health. You’ll hear why being quiet is not a weakness, why aging is not a curse, and why modern medicine and convenience culture might be making us sicker—not healthier. From biblical truths to practical encouragement, we’re flipping…

Are you overwhelmed by the number of supplements on your shelf? Wondering if any of them are actually helping? You’re not alone. In today’s episode, I’m sharing the lessons I’ve learned on my holistic health journey — including the one thing I wish I had done before spending money on another bottle of pills. We’ll…

In today’s episode, I share encouragement from God’s Word for the days when you’re overwhelmed, frustrated, or ashamed—whether it’s your health, motherhood, marriage, or finances. Drawing inspiration from Dr. Henry Cloud’s Changes That Heal, we talk about how perfectionism can keep us stuck and how pride can be hidden in our shame. Instead of expecting…

In this episode, I share what I’ve witnessed in hospice care and why it’s more important than ever to take ownership of your health—before it becomes a crisis. These aren’t just stories of sadness—they’re wake-up calls. And they’ve reminded me of three powerful truths I want to pass on to you. Whether you’re battling chronic…

In this episode, I walk you through six powerful Bible passages that create a roadmap for Christian wellness. These passages can guide you toward healing, whether you’re dealing with chronic fatigue, whether you need autoimmune healing, or whether you simply want to align your health journey with your faith. Together, we’ll explore:🌿 Matthew 6:25-33 – Trusting God…