16: Frustrated with Yourself for Constantly Messing Up in Ways That Leave You Feeling Powerless? Overcoming Alcoholism, Phone Addiction, and More with Stefanie Gass

Do you beat yourself up when you mess up? Do you wish that you could hear God speak more clearly? Do you want to be free from addictions, strongholds, and idols? I have an amazing guest on the show for you. Go ahead and put your feet up for a bit so that you won’t…

15: What is the Perfect Diet? 5 Diet Tips to Help with Chronic Illness

Paleo diet, keto diet, vegan diet, oh my! Too many options. When I first started on my holistic health journey, I was so confused. Thankfully, I have been learning a lot about food over the years—here are some simple tips just for you!    Learn- > www.herholistichealing.com   Connect- > hello@herholistichealing.com   Community- > www.facebook.com/groups/herholistichealing  …

10. Want to Strengthen Your Immune System? One Delicious Natural Remedy to Add to Your Meal Planning

Hey, Friend!   I used to be a Junk Food Queen that was ignorant about natural remedies and foods that can heal the body. When I started to have nagging health symptoms like skin flares, fatigue, pain, and brain fog, I started doing my own research and discovered so many foods that God created for our nourishment…

9. What is Holistic Health? Part 2 (Spiritual Warfare is Real: 5 Ways to Stay Alert)

Hey, Friend!   In episode 2, I talked about what holistic health means to me. I created this second part because I want you to be aware of the deception that exists in our healthcare systems (this includes alternative, integrative, and holistic healthcare systems as well). Deception exists in every industry, and in every part…