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HER HOLISTIC HEALING

HER HOLISTIC HEALING

HER HOLISTIC HEALING
HER HOLISTIC HEALING

Essential Oils

Keep on Detoxing
Essential Oils | Natural Living | Nutrition

Keep on Detoxing

When I had severe psoriasis on my hands last year, I cleaned up my diet and did a Cleanse with essential oils. Even though my skin had greatly improved from the Cleanse, my Functional Medicine practitioner wanted me to continue detoxing. The lab results that were performed prior to the Cleanse revealed that my gut…

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Ten Essential Oils For Your Medicine Cabinet
Essential Oils

Ten Essential Oils For Your Medicine Cabinet

When I discovered essential oils in 2018, I was so excited to use plant medicine—the last piece of the puzzle on my Natural Living journey! Are you searching for natural solutions that will help to eliminate the root causes of your signs and symptoms? Scroll down to read about ten oils that you should have…

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Essential Oils and Hair Restoration
Essential Oils | Natural Living

Essential Oils and Hair Restoration

I recently had lunch with a business contact who asked me if there were any clinical studies regarding essential oils and hair restoration. A search on PubMed for “essential oils and alopecia” revealed 14 hits—two out of these 14 hits peaked my interest. The first study compared rosemary oil and a synthetic medication called minoxidil….

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Lavender: the Swiss Army Knife of Essential Oils
Essential Oils

Lavender: the Swiss Army Knife of Essential Oils

During my last essential oils class, there was a lady in the front row that did not want to smell any of the oils. Before passing each oil onto the next person, she covered her hand with a napkin and said to me, “I’m sensitive to smells.” A few days later, the same lady approached…

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Blue Oils for Beautiful Skin
Essential Oils | Natural Living

Blue Oils for Beautiful Skin

When my son was about four months old, he had a rash on his cheek that eventually spread to his other cheek. It would get better for a few days, but would get irritated again after he scratched it. Doctors were not sure what it was–they thought it was irritation from drooling, eczema, ringworm, or…

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Essential Oils for Love and Intimacy
Essential Oils | Natural Living

Essential Oils for Love and Intimacy

Valentine’s Day is coming up! Are you hoping for a romantic evening? The alluring scents of essential oils can help to ignite feelings of joy, love, and passion. Ylang Ylang Ylang Ylang contains caryophyllene and germacrene-d which is a soothing chemical combination. Ylang Ylang has been used in perfumes (it has been called “The Perfume…

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Turmeric: One That Wins Over Diseases
Essential Oils | Health Supplements | Nutrition

Turmeric: One That Wins Over Diseases

My enthusiasm for natural health began more than six years ago, and I am still amazed whenever I discover a natural solution that works so well. A few months ago, my husband started taking turmeric oil and he started to feel relief from his joint pain the very next day! Turmeric has been used in…

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Essential Oils Can Uplift Your Mood
Essential Oils

Essential Oils Can Uplift Your Mood

A few weeks ago, everyone in my house (all five of us) were attacked by the stomach bug. The first couple of days were spent nursing the kids back to health and cleaning up after them. The third day was the worst because that was the day that both my husband and I developed symptoms….

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My Favorite Essential Oils for Sleep
Essential Oils | Natural Living

My Favorite Essential Oils for Sleep

Are you looking for something that will help you sleep? In addition to numerous other health benefits, essential oils provide calming, soothing and stabilizing effects to your body that will help you to get all of the sleep that you need! Clary Sage The linalool and linalyl acetate in Clary Sage will provide feelings of…

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Frankincense: The King of Health and Beauty
Essential Oils | Natural Living

Frankincense: The King of Health and Beauty

And going into the house, they saw the child with Mary his mother, and they fell down and worshiped him. Then, opening their treasures, they offered him gifts, gold and frankincense and myrrh. Matthew 2:11 As a child, I knew that frankincense was given to baby Jesus, but I didn’t know what it was. I…

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