134: What Is Distraction Costing You and What Can You Do About It?

Key Takeaway: Some people mistakenly believe that following God means that we have to follow an endless list of rules. The truth is that we often place arbitrary rules on ourselves. True freedom and healing comes from following Jesus.   “For freedom Christ has set us free; stand firm therefore, and do not submit again…

When I first heard about essential oils, I was intrigued and skeptical. It took me two years to try them. I have been using them for five years now, and I cannot imagine my everyday life without them. If you are interested in essential oils, you have to learn about this one—the Swiss Army Knife…

Shan Wright is daughter of the King, mom to 4, wife of 13 years, RN and wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety. She now shares the solutions she uses for intentional and peaceful motherhood on the Top 3% globally ranked podcast, Holistic Moms. Shan is…

In this episode, I share the reasons why I think that it is so important for us to educate ourselves about the endocrine disruptors and carcinogens hiding in our products. I also give 5 tips to have a healthy home.   Links mentioned: www.my.doterra.com/herholistichealing   www.herholistichealing.com/coaching   Free Guide (4 Steps to Feel Better from…

Do you need help following through with healthy habits? Do you find yourself putting off your work-outs? Do you find yourself saying that you don’t know how to prioritize your health? You can do it, beauty. This episode is for you.   I can do all things through him who strengthens me. Philippians 4:13   Coaching-…

How do you define self-care and should Christians practice self-care? Honestly, I have been confused about this concept for awhile, so I invited a special guest to discuss it with me!   Sasha Star Robertson Podcast: MomlifewithJesus.com Freebie: SimpleBiblicalSelfcare.com Facebook Community: https://intentionalabundance.life/community   Holistic Health Coaching www.herholistichealing.com/coaching   Free Guide (4 Steps to Feel Better from…