105: 10 Intuitive Eating Principles: My Thoughts on this “Anti-Diet Revolutionary Approach”

If you have trouble sticking with a work-out routine, it’s okay! I’ve been there many times. Don’t give up. A little bit of movement can go a long way.   Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free   Free Community www.facebook.com/groups/herholistichealing   Book (Discover…

I used to be a junk food queen! I ate all the processed, convenient foods that I could get my hands on. When I started having issues with my health, I cut all sorts of foods out of my diet. I am so glad that God is showing me that I don’t have to be…

Bekah Yawn has worked with dozens of women and couples nationwide to empower them in their fertility health. With a Bachelor of Arts in Psychology, graduating top in her class in FEMM certification, and practicing as a FIAT Hormone Coach, she is well respected in the fertility education community. She loves helping women learn magnitudes…

“If you live like no one else, later you can live like no one else.” -Dave Ramsey   I don’t agree with everything about Dave Ramsey, but I think this is a great quote. This principle can be applied to every aspect of life, including health.   Holistically Healthy Woman: 4 Steps to Move Away…

Do you realize that your beliefs about God can drastically affect your whole life? We can’t simply believe what the culture says about God. We need to go to the Bible and learn who God is for ourselves. Let’s dive in together.   And he prayed to the Lord and said, “O Lord, is not this what I…

When I visited a Functional Medicine practitioner, I remember asking her, “Do you think I will get better?” I felt hopeful when she answered, “Yes.” In this episode, Heidi Toy shares some amazing health success stories from her patients! I am so excited about healthcare that works, but I want to clear—I believe that true healing comes…