105: 10 Intuitive Eating Principles: My Thoughts on this “Anti-Diet Revolutionary Approach”

The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. John 10:10   Link Mentioned www.herholistichealing.com/book   Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie   Free Community www.facebook.com/groups/herholistichealing   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   Related Episode…

Chelsea Jene’s YouTube Channel https://www.youtube.com/@ChelseaJene   Key Bible Passages “Anyone whom you forgive, I also forgive. Indeed, what I have forgiven, if I have forgiven anything, has been for your sake in the presence of Christ, so that we would not be outwitted by Satan; for we are not ignorant of his designs.” –2 Corinthians 2:10-11  …

I started drinking matcha and I love it! Matcha has a never-ending list of health benefits. However, if you are not a fan of matcha, God created so many other healthy foods for you to try. “Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!” -Psalm 32:8…

Hey, Friend!   Do you think that holistic health solutions are too expensive? The natural, inexpensive holistic health hacks that I talk about in this episode can often be more powerful than other treatments/practices that we spend money on. I pray that this helps you!   Alexandra Links mentioned in episode: Join my e-mail list to get…

If you have trouble sticking with a work-out routine, it’s okay! I’ve been there many times. Don’t give up. A little bit of movement can go a long way.   Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free   Free Community www.facebook.com/groups/herholistichealing   Book (Discover…

I asked Kimberly Overton to come on the show to talk about what she has seen in the healthcare industry in the past few years. I am very much aware that these topics are difficult to talk about. But if it is my mission to help you get better, this needs to be part of…