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HER HOLISTIC HEALING
Faith-fueled conversations for women who want clarity, peace, and wisdom in their health and life.
The Her Holistic Healing Podcast is a space for Christian women who want to care for their bodies in a way that aligns with their faith, not competes with it.
Each episode offers thoughtful, grounded guidance on holistic health, energy, chronic symptoms, and how to approach wellness with discernment — not fear, pressure, or extremes.
If you’re tired of guessing what to do next and want steady, faith-centered direction, you’re in the right place.
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If you feel overwhelmed or unsure what to do next, I invite you to The More Energy & Peace Session — a faith-centered space for clarity, peace, and wise next steps.
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192: Biblical Foods, Natural Remedies… and Why You Might Still Feel Exhausted
If you’ve been trying to eat better, use more natural remedies, and build healthier habits—but you still feel tired, overwhelmed, or stuck—this episode will help you take a step back and see the bigger picture. We’re looking at foods mentioned in the Bible and what they reveal about God’s design for nourishment. But more importantly,
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Her Holistic Healing is hosted by Alexandra Yu — registered nurse, author, and Christian Clarity Coach.
For podcast inquiries, email hello@herholistichealing.com.