Get More Energy and Find Relief from Chronic Illness with One Simple Change

Do you believe that your health would improve if you changed your diet or if you exercised more? These things are important, but there is something else that you might want to consider as well.

Disclaimer: This content is not meant to be personal medical advice.

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Podcast

24: Struggling to Prioritize Your Health? 5 Reasons to Get Back on Track When Your Healthy Habits Have Gone Out the Window

Do you need help following through with healthy habits? Do you find yourself putting off your work-outs? Do you find yourself saying that you don’t know how to prioritize your health? You can do it, beauty. This episode is for you. I can do all things through him who strengthens me. Philippians 4:13 Coaching-…

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Podcast

70: Health Myth 2: If the Treatment Didn’t Harm Someone Else, It Won’t Harm Me Either

Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick is now available! You can hear Chapter 2 in this episode. Book www.herholistichealing.com/book Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie Free PDF (70 Bible Passages for Health, Healing, and Choosing Faith Over…

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Podcast

105: 10 Intuitive Eating Principles: My Thoughts on this “Anti-Diet Revolutionary Approach”

What are your thoughts on these 10 Intuitive Eating principles from intuitiveeating.org? 1. Reject diet culture 2. Honor your hunger 3. Make peace with food 4. Discover the satisfaction factor 5. Feel your fullness 6. Challenge the food police 7. Cope with your emotions with kindness 8. Respect your body 9. Movement—feel the difference…

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Inspiration | Natural Living

There’s Always Hope

Someone that I loved died in January. I was already disillusioned with our healthcare system and the experience that my loved one went through made the disappointment even worse. A few weeks after the death, I did some digging about a controversial health issue that had bothered me for awhile and what I found left…

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Podcast

59: 5 Tips for Choosing Faith Over Fear

Fear is a liar! Let’s dig our heels in and be stubborn about choosing faith over fear. I pray that God increases our faith! Link Mentioned www.herholistichealing.com/book Free PDF (70 Bible Passages for Health, Healing, and Choosing Faith Over Fear) www.herholistichealing.com/freebie Free Guide (4 Steps to Feel Better from Autoimmunity, Gut…

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Podcast

154: Before You Take Another Supplement…Here’s What I Wish I Knew

Are you overwhelmed by the number of supplements on your shelf? Wondering if any of them are actually helping? You’re not alone. In today’s episode, I’m sharing the lessons I’ve learned on my holistic health journey — including the one thing I wish I had done before spending money on another bottle of pills. We’ll…

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