78: Can We Really Turn A Blind Eye to This?

Hey, Friend!   In episode 2, I talked about what holistic health means to me. I created this second part because I want you to be aware of the deception that exists in our healthcare systems (this includes alternative, integrative, and holistic healthcare systems as well). Deception exists in every industry, and in every part…

Bronnie Ware is a palliative care worker who identified 5 common regrets of people who were about to die. Let’s talk about how we can avoid these common regrets!   5 Common Regrets on the Deathbed 1. I wish I’d had the courage to live a life true to myself, not the life others expected…

A few years ago, someone told me that she was doing a detox. When she told me this, my response to her was, “I don’t think those work.” Less than a year later, I made a point to apologize to her because I realized how effective cleanses/detoxes can be.   Links Mentioned www.herholistichealing.com/book https://www.amymyersmd.com/article/die-off-avoid Free…

When I was a bedside nurse working on a medical-surgical unit, many patients would be discharged from the hospital only to be admitted into the hospital again soon afterward. Someone on the unit referred to these patients as “Frequent Fliers.” I started to wonder if patients ever got better. Years later, after I started having health…

Turmeric has been used in Asia for thousands of years for cooking and medicinal purposes. Current research shows that turmeric may be beneficial for the nervous system, skin and metabolic processes. These are just some of the benefits that I found on PubMed.   I was also fascinated by the names of turmeric. In Sanskrit,…

Hey, Friend!   In this episode, I talk about what happened after I prayed a very simple and POWERFUL prayer. If you are waiting for your breakthrough, this episode will help. You will also learn about some health benefits of coconut oil.    I’m glad that you’re here!   Alexandra   Join my e-mail list to…