72: Please, Just Do Something

Turmeric has been used in Asia for thousands of years for cooking and medicinal purposes. Current research shows that turmeric may be beneficial for the nervous system, skin and metabolic processes. These are just some of the benefits that I found on PubMed.   I was also fascinated by the names of turmeric. In Sanskrit,…

Key Takeaways 1. God has his own timing. 2. God uses trials for our growth. 3. God is always with us. 4. God will eventually use heartache for good.   “And we know that for those who love God all things work together for good, for those who are called according to his purpose.” -Romans…

True, lasting healing starts with seeking God’s wisdom for health. The creator of our bodies will give us wisdom for our health if we ask him for wisdom.   “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him.” James 1:5  …

Bronnie Ware is a palliative care worker who identified 5 common regrets of people who were about to die. Let’s talk about how we can avoid these common regrets!   5 Common Regrets on the Deathbed 1. I wish I’d had the courage to live a life true to myself, not the life others expected…

1. Find out what the Bible says about health and healing 2. Sleep more and sleep better 3. Exercise! (YouTube videos, walks, etc.) 4. Set healthy boundaries in relationships 5. Spend time outside 6. Find out what your calling is and pursue it 7. Pay off debt/get finances in order 8. Swap out toxic cleaning…

In this episode, I share the reasons why I think that it is so important for us to educate ourselves about the endocrine disruptors and carcinogens hiding in our products. I also give 5 tips to have a healthy home.   Links mentioned: www.my.doterra.com/herholistichealing   www.herholistichealing.com/coaching   Free Guide (4 Steps to Feel Better from…