Podcast

29: You Don’t Want to Give Up Cookies?

I used to be a junk food queen! I ate all the processed, convenient foods that I could get my hands on. When I started having issues with my health, I cut all sorts of foods out of my diet. I am so glad that God is showing me that I don’t have to be so rigid about my food choices.

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light. Matthew 11:28-30

Link mentioned

https://www.bakerita.com/paleo-chocolate-chip-cookies/

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Disclaimer: This content is not meant to be personal medical advice.

Podcast

39: Want to Eliminate Autoimmunity? 3 Unhealthy Habits That You Need to Stop Now

Are you confused by all the health and food advice on the internet? Healing from autoimmunity and other chronic issues may be simpler than you think. When you change these three unhealthy habits, your body will most likely start to heal. Related episodes: 30 and 31 Holistic Health Coaching www.herholistichealing.com/coaching Free Guide (4…

Podcast

105: 10 Intuitive Eating Principles: My Thoughts on this “Anti-Diet Revolutionary Approach”

What are your thoughts on these 10 Intuitive Eating principles from intuitiveeating.org? 1. Reject diet culture 2. Honor your hunger 3. Make peace with food 4. Discover the satisfaction factor 5. Feel your fullness 6. Challenge the food police 7. Cope with your emotions with kindness 8. Respect your body 9. Movement—feel the difference…

Podcast

58: Eliminating Autoimmunity and Chronic Symptoms Might Be Simpler Than You Think

A few years ago, someone told me that she was doing a detox. When she told me this, my response to her was, “I don’t think those work.” Less than a year later, I made a point to apologize to her because I realized how effective cleanses/detoxes can be. Links Mentioned www.herholistichealing.com/book https://www.amymyersmd.com/article/die-off-avoid Free…

Podcast

38: One Natural Remedy with Health Benefits That We Probably Have Not Even Identified Yet with Joyce Dales

My son, eat honey, for it is good, and the drippings of the honeycomb are sweet to your taste. Proverbs 24:13 Joyce Dales Web: https://buzzagogo.com E-mail: joyce@buzzagogo.com Tik Tok: buzzagogo Instagram: coldbeegone Related episodes: 20 and 21 Holistic Health Coaching www.herholistichealing.com/coaching Free Guide (4 Steps to Feel Better from Gut Issues, Autoimmunity, and…

Podcast

32: You Just Want to Feel Better from Chronic Illness and Chronic Fatigue? This Practitioner Can Help Enormously with Heidi Toy (Part 1)

When I was a bedside nurse working on a medical-surgical unit, many patients would be discharged from the hospital only to be admitted into the hospital again soon afterward. Someone on the unit referred to these patients as “Frequent Fliers.” I started to wonder if patients ever got better. Years later, after I started having health…

Podcast

72: Please, Just Do Something

The God we serve is the God of MIRACLES! God is the God of miracles, but he also wants us to take action. Your health is at stake, beauty! Are you taking action? Link mentioned www.herholistichealing.com/coaching Book www.herholistichealing.com/book Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms)…