117: One Health Practice That We Can’t Avoid

If you want to know more about health supplements, this episode is for you!   Key Takeaways 1. Buy high-quality supplements. 2. Consider starting with just one or two at a time. 3. Know that different formulations will have different effects (and costs). 4. Ask God for wisdom first. 5. Don’t forget about other root…

A few nights ago, I was watching “Family Ties” with my husband, and I was holding back tears as I remembered the days with no cell phones and no social media. The rapid changes in technology have been both beneficial and harmful for our society. In this episode, I share some of the dangers of…

In this very short episode, I share what I am using right now to help fight off sickness in my household.   Link Mentioned my.doterra.com/herholistichealing   Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie Free Community www.facebook.com/groups/herholistichealing   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   Related Episodes 10 and…

The fact that you are alive today means that God has a purpose for your life.    For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. Jeremiah 29:11   Link Mentioned www.herholistichealing.com/book   Free Guide (4 Steps to…

Hi, Beauty! I know that the holidays can be difficult. I know that “the most wonderful time of the year” can sometimes seem like the most horrible time of the year. No matter what you are facing, remember that God is always with you.   Coaching- > www.herholistichealing.com/coaching   Free Guide (4 Steps to Know…

Key Takeaways: You were “fearfully and wonderfully made” by God.  The brain believes what you tell it believe, and your brain controls your body. That is why your beliefs and self-talk must align with the Bible. Does your self-talk help your health/life or limit your health/life? Professional sports players use visualization techniques as part of…