114: Losing Hope? One Bible Verse that Can Change Your Whole Life

If you want a healthy body, I believe that it starts with a healthy mindset.    4 Steps to A Healthy Body: 1.  Replace the lies with the truth 2. Know who God is and know who you are 3. Decide to believe what the Bible says about you and walk it out 4. Find…

If you want to know more about health supplements, this episode is for you!   Key Takeaways 1. Buy high-quality supplements. 2. Consider starting with just one or two at a time. 3. Know that different formulations will have different effects (and costs). 4. Ask God for wisdom first. 5. Don’t forget about other root…

Hey, Friend!   I used to be a Junk Food Queen that was ignorant about natural remedies and foods that can heal the body. When I started to have nagging health symptoms like skin flares, fatigue, pain, and brain fog, I started doing my own research and discovered so many foods that God created for our nourishment…

Do you want God to speak to you? I grew up in the church, but I don’t think that anyone taught me how to listen for God’s voice. A few years ago, God began to show me that I was easily distracted by comfort, entertainment and the pursuit of my goals. As I began to…

Key Takeaway: Some people mistakenly believe that following God means that we have to follow an endless list of rules. The truth is that we often place arbitrary rules on ourselves. True freedom and healing comes from following Jesus.   “For freedom Christ has set us free; stand firm therefore, and do not submit again…

Turmeric has been used in Asia for thousands of years for cooking and medicinal purposes. Current research shows that turmeric may be beneficial for the nervous system, skin and metabolic processes. These are just some of the benefits that I found on PubMed.   I was also fascinated by the names of turmeric. In Sanskrit,…