103: Want Health Restoration? 3 Limiting Beliefs That May Be Stopping You

A few years ago, someone told me that she was doing a detox. When she told me this, my response to her was, “I don’t think those work.” Less than a year later, I made a point to apologize to her because I realized how effective cleanses/detoxes can be.   Links Mentioned www.herholistichealing.com/book https://www.amymyersmd.com/article/die-off-avoid Free…

Bronnie Ware is a palliative care worker who identified 5 common regrets of people who were about to die. Let’s talk about how we can avoid these common regrets!   5 Common Regrets on the Deathbed 1. I wish I’d had the courage to live a life true to myself, not the life others expected…

In this very short episode, I share what I am using right now to help fight off sickness in my household.   Link Mentioned my.doterra.com/herholistichealing   Free Guide (4 Steps to Feel Better from Autoimmunity, Gut Issues, and Chronic Symptoms) www.herholistichealing.com/freebie Free Community www.facebook.com/groups/herholistichealing   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   Related Episodes 10 and…

Sometimes I fall into the trap of believing that I need to find a silver bullet that will help me when I am struggling with stress and inflammation. There are many natural remedies and meal ideas that can help with our health, but there aren’t really any silver bullets. What if we didn’t need to find…

In 2014, I started having strange symptoms in my hand and foot. I would bend my thumb and it would lock into place for about half a minute. Around the same time, the same symptom occurred on my foot while I was driving. Luckily, I was only a block away from home! After this, I…

Hope for Your Health: A Simple Cheat Sheet for Getting Started with Holistic Health God’s Way (free) www.herholistichealing.com/free   Free Community www.facebook.com/groups/herholistichealing   Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book   Holistic Health Coaching www.herholistichealing.com/coaching   Website www.herholistichealing.com   E-mail hello@herholistichealing.com   Disclaimer: This content is not meant…